Digital tools to help you assess, track and set goals to reduce your drinking.
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
0300 123 1110
NHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App Store
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
0800 9177 650
Alcoholics Anonymous Great Britain
Switch Dudley is part of Here4YOUth, an integrated young people’s service. Switch works with any young person using alcohol or drugs including tobacco, offering intensive individual or group support. The friendly team will agree a personalised plan to achieve the goals important to you. Their website has an online referral/booking and live chat.
Change Grow Live
Change Grow Live’s aim is to work together to challenge stigma and oppression. They want their charity to be a place where their staff and people who use their services are respected and engaged. They want to make life safer, easier and better for as many people as they can.
Alcohol and Drugs Advice